If you are always sad or find it hard to stay happy for long periods, it's more likely due to your mindset - how you process events in your life, and not just the events alone. In this article,...
Situations and circumstances can make us unhappy, without a doubt. However, oftentimes, our unhappiness derives from our thoughts, perceptions, and behaviors. I would like to share 5 of the most self-sabotaging traits of unhappy people and how to overcome them. We...
Sometimes, we need a burst of happiness - a philosophy to quickly lift our spirits. It could also be that we are finding the right words to help someone else break out of a spiral of negative emotions and...

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